How many calories in crunchy nut cereal

Cosmic Brownies Cereal. Chocolate Peanut Butter Corn Pops. Joy Bol Granola Smoothie Bowl. Unicorn Waffles Cotton Candy. Rice Krispies Treats Homestyle. Club Minis. Bran Flakes. Chocolate Flavored Rings Cereal Presweetened. Shredded Wheat Cereal Presweetened. Corn Flakes.

Puffed Rice Cereal Fortified. Add this item to my food diary date:. Nature's Path Turtle Splash Cereal. Magic Spoon Apple Cinnamon. Kellogg's Town House Flatbread Crisp. For a healthy male, 95 mg is 3.

With milligrams per calories, this item has an average level of sodium it has the same amt as foods like cupcakes, syrup and rolls. This specific food has a mild amount of sodium compared to foods in the same food group. This item has a enormous degree of sugar compared to foods in the same food group. Having a moderate-high amount of sugar at 60 grams for every calories, it has the same amount as organic milk, french dressing and fritters.

For most men and women, 23 g is 7. In the same way, compared to foods in the same food group breads and cereals , this food has a extreme quantity of carbs. In this case, roughly 93 percent of other foods in this food group have a lower carbs ratio.

Compared to foods in its food group, this item has a great amt of fiber. Clone and Edit. Overall Score Low. Overall Score Moderate. You can make it easy, and accurate, with WLR.

Put us to the test today Try it Free. Take our FREE trial ». The Breakfast Boost for Good Bacteria. Receive the latest on what works for weight loss straight to your inbox. We won't share your email address. Privacy policy.